60 Minute Yoga Classes, • 12/13/23 Beginner's Mind This intentionally slow and mindful class allows time for observation and encourages a nonjudgmental attitude. Previous Yoga at the Wall Next Winter Solstice Yoga with Kate You Might Also Like Neck and Shoulder Tension Release The Joy of Yoga and Red Lipstick Yin Inspired Hips, Inner & Outer Thighs Forward Folds & “Foam” Rolling Full Body Yoga
60 Minute Yoga Classes, • 12/13/23 Beginner's Mind This intentionally slow and mindful class allows time for observation and encourages a nonjudgmental attitude. Previous Yoga at the Wall Next Winter Solstice Yoga with Kate You Might Also Like Neck and Shoulder Tension Release The Joy of Yoga and Red Lipstick Yin Inspired Hips, Inner & Outer Thighs Forward Folds & “Foam” Rolling Full Body Yoga