Skip to Content
Kate Olson yoga
About
Private Sessions
Online
In Person
Blog
0
0
Contact Kate
Kate Olson yoga
About
Private Sessions
Online
In Person
Blog
0
0
Contact Kate
About
Private Sessions
Online
In Person
Blog
Contact Kate
  • 60 Minute Yoga Classes,
• 12/13/23

Focus on the lower body

Grab a couple of blankets, blocks and a strap for this class as we explore movement and location of the femur (thigh) bones in the hip sockets.
Previous

Thoracic spine opening

Next

Yoga for Muscle Recovery

You Might Also Like

Related Embedded Video Item Thumbnail Yoga for Stressful Times
Related Embedded Video Item Thumbnail Short Morning Practice
Related Embedded Video Item Thumbnail Shoulder Opening
Related Embedded Video Item Thumbnail Core and Hips
Related Embedded Video Item Thumbnail Triangle Explorations with Mountain View

About
Workshops
Book Kate