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Kate Olson yoga
About
Private Sessions
Online
In Person
Blog
0
0
Contact Kate
About
Private Sessions
Online
In Person
Blog
Contact Kate
  • 60 Minute Yoga Classes,
• 12/13/23

Focus on the lower body

Grab a couple of blankets, blocks and a strap for this class as we explore movement and location of the femur (thigh) bones in the hip sockets.
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Thoracic spine opening

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Yoga for Muscle Recovery

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