60 Minute Yoga Classes, • 12/13/23 Spinal Massage Recorded 12/3/22 Previous Evening Yoga with Kate Next Balancing our Energy You Might Also Like Spinal Movements and Lengthening Half moon exploration Heart Openers for a Deep Breath Hips, Core, and Digestion Support Moving around the Axis of the Spine
60 Minute Yoga Classes, • 12/13/23 Spinal Massage Recorded 12/3/22 Previous Evening Yoga with Kate Next Balancing our Energy You Might Also Like Spinal Movements and Lengthening Half moon exploration Heart Openers for a Deep Breath Hips, Core, and Digestion Support Moving around the Axis of the Spine
