60 Minute Yoga Classes, • 12/13/23 Spinal Massage Recorded 12/3/22 Previous Evening Yoga with Kate Next Balancing our Energy You Might Also Like Shoulder Stability and Inversions for Hot Weather Side Angle Exploration Breath Centered Flow Prepare for Chatarunga Quadricep Love and Pigeon Pose
60 Minute Yoga Classes, • 12/13/23 Spinal Massage Recorded 12/3/22 Previous Evening Yoga with Kate Next Balancing our Energy You Might Also Like Shoulder Stability and Inversions for Hot Weather Side Angle Exploration Breath Centered Flow Prepare for Chatarunga Quadricep Love and Pigeon Pose
