60 Minute Yoga Classes, • 12/13/23 Heart Openers for a Deep Breath Props needed: two blocks, a belt, a blanket or two Previous Twists and more twists Next Inner thigh (adductor) flow You Might Also Like Breath Practice for Increased Focus Gentle Stretch and Restorative Restorative Yoga 10/4/26 Triangle Exploration Backbends
60 Minute Yoga Classes, • 12/13/23 Heart Openers for a Deep Breath Props needed: two blocks, a belt, a blanket or two Previous Twists and more twists Next Inner thigh (adductor) flow You Might Also Like Breath Practice for Increased Focus Gentle Stretch and Restorative Restorative Yoga 10/4/26 Triangle Exploration Backbends
