60 Minute Yoga Classes, • 12/13/23 Inner thigh (adductor) flow Grab a blanket, two blocks and a strap. You will also need a slippery surface like hardwood or tile floor. Previous Heart Openers for a Deep Breath Next Half Moon Exploration You Might Also Like Dude, where’s my pelvis? Twists and more twists Slow Flow Core & Twists Heart Openers for a Deep Breath Hip Stability Part 1
60 Minute Yoga Classes, • 12/13/23 Inner thigh (adductor) flow Grab a blanket, two blocks and a strap. You will also need a slippery surface like hardwood or tile floor. Previous Heart Openers for a Deep Breath Next Half Moon Exploration You Might Also Like Dude, where’s my pelvis? Twists and more twists Slow Flow Core & Twists Heart Openers for a Deep Breath Hip Stability Part 1
