60 Minute Yoga Classes, • 12/13/23 Spinal Massage Part 2 Previous Spinal Massage Next Balancing our Energy You Might Also Like Hip and Shoulder Mobility Supta Baddha Konasana Backbends 30 min. shoulder opening Psoas Exploration
60 Minute Yoga Classes, • 12/13/23 Spinal Massage Part 2 Previous Spinal Massage Next Balancing our Energy You Might Also Like Hip and Shoulder Mobility Supta Baddha Konasana Backbends 30 min. shoulder opening Psoas Exploration