60 Minute Yoga Classes, • 3/14/24 Shoulders and Twists Grab two blocks and a strap for this all levels class focusing on shoulders and twists in the thoracic spine. Previous Shoulder Mobility Next Hip Stability Flow You Might Also Like Slow Flow Yoga for Immunity Restorative Yoga daylight savings edition Beach Flow Dude, where’s my pelvis? No Frills Slow Flow
60 Minute Yoga Classes, • 3/14/24 Shoulders and Twists Grab two blocks and a strap for this all levels class focusing on shoulders and twists in the thoracic spine. Previous Shoulder Mobility Next Hip Stability Flow You Might Also Like Slow Flow Yoga for Immunity Restorative Yoga daylight savings edition Beach Flow Dude, where’s my pelvis? No Frills Slow Flow
