60 Minute Yoga Classes, • 12/13/23 Hip Flexors and Neck This all levels class addresses student requests for tight hip flexors after a long run and tension in the neck and shoulders. Previous Dude, where’s my pelvis? Next Restorative Yoga daylight savings edition You Might Also Like Post Spring Cleaning Back Reset Yoga 1-2 at the Wall Finding your center with Kate Psoas, Quads, and Hip Flexors A Little Bit of Everything
60 Minute Yoga Classes, • 12/13/23 Hip Flexors and Neck This all levels class addresses student requests for tight hip flexors after a long run and tension in the neck and shoulders. Previous Dude, where’s my pelvis? Next Restorative Yoga daylight savings edition You Might Also Like Post Spring Cleaning Back Reset Yoga 1-2 at the Wall Finding your center with Kate Psoas, Quads, and Hip Flexors A Little Bit of Everything