60 Minute Yoga Classes, • 12/13/23 Half Moon Exploration Grab a couple of blocks and a space at the wall for this class exploring Ardha Chandrasana (half moon). Previous Inner thigh (adductor) flow Next Evening Slow Flow You Might Also Like Triangle Exploration 30 min. shoulder opening Beginner's Mind Post Travel Unravel Warm Yoga for Cold Weather
60 Minute Yoga Classes, • 12/13/23 Half Moon Exploration Grab a couple of blocks and a space at the wall for this class exploring Ardha Chandrasana (half moon). Previous Inner thigh (adductor) flow Next Evening Slow Flow You Might Also Like Triangle Exploration 30 min. shoulder opening Beginner's Mind Post Travel Unravel Warm Yoga for Cold Weather