60 Minute Yoga Classes, • 12/13/23 Half Moon Exploration Grab a couple of blocks and a space at the wall for this class exploring Ardha Chandrasana (half moon). Previous Inner thigh (adductor) flow Next Evening Slow Flow You Might Also Like Restorative Yoga daylight savings edition Hip Mobility and Feet Release Tension in the Neck and Shoulders Chest Opening and Shoulder Mobility Yoga 1-2 at the Wall
60 Minute Yoga Classes, • 12/13/23 Half Moon Exploration Grab a couple of blocks and a space at the wall for this class exploring Ardha Chandrasana (half moon). Previous Inner thigh (adductor) flow Next Evening Slow Flow You Might Also Like Restorative Yoga daylight savings edition Hip Mobility and Feet Release Tension in the Neck and Shoulders Chest Opening and Shoulder Mobility Yoga 1-2 at the Wall
