60 Minute Yoga Classes, • 12/13/23 Yoga 1-2 at the Wall This mixed levels class uses a wall and a block to give us feedback for alignment in standing poses. Previous Nourishing Gentle Yoga Next Chair Yoga You Might Also Like Side Angle Exploration Heart and Side Body Opening Shoulder Opening Blanket Rolling, Shoulders, and Headache Relief Short Morning Practice
60 Minute Yoga Classes, • 12/13/23 Yoga 1-2 at the Wall This mixed levels class uses a wall and a block to give us feedback for alignment in standing poses. Previous Nourishing Gentle Yoga Next Chair Yoga You Might Also Like Side Angle Exploration Heart and Side Body Opening Shoulder Opening Blanket Rolling, Shoulders, and Headache Relief Short Morning Practice
