15 Minute Yoga Classes, • 12/13/23 Surya Namaskar B Tutorial for Surya Namaskar B (Sun Salutation B) Previous Forward Folds Next Prepare for Chatarunga You Might Also Like A Little Movement for Gray, Lazy Days Slow Flow Twists Backbends and Hips Butts and Guts Focus on the lower body
15 Minute Yoga Classes, • 12/13/23 Surya Namaskar B Tutorial for Surya Namaskar B (Sun Salutation B) Previous Forward Folds Next Prepare for Chatarunga You Might Also Like A Little Movement for Gray, Lazy Days Slow Flow Twists Backbends and Hips Butts and Guts Focus on the lower body