60 Minute Yoga Classes, • 12/13/23 Beginner's Mind This intentionally slow and mindful class allows time for observation and encourages a nonjudgmental attitude. Previous Yoga at the Wall Next Winter Solstice Yoga with Kate You Might Also Like Side Angle Exploration Blanket Rolling and Yoga for Digestion All About the Hips Shoulder Opening Gentle Stretch and Restorative
60 Minute Yoga Classes, • 12/13/23 Beginner's Mind This intentionally slow and mindful class allows time for observation and encourages a nonjudgmental attitude. Previous Yoga at the Wall Next Winter Solstice Yoga with Kate You Might Also Like Side Angle Exploration Blanket Rolling and Yoga for Digestion All About the Hips Shoulder Opening Gentle Stretch and Restorative