60 Minute Yoga Classes, • 12/13/23 Legs, legs, legs This all levels yoga class focuses on balanced action of the legs in standing poses including side angle, triangle, warrior 3, and half moon. Previous Yoga for the spine Next Pelvic stability and twists You Might Also Like Feet, Core, and Neck Tension Release 10 Minute Yoga Nidra Good Morning! Shoulder Mobility Thoracic spine opening
60 Minute Yoga Classes, • 12/13/23 Legs, legs, legs This all levels yoga class focuses on balanced action of the legs in standing poses including side angle, triangle, warrior 3, and half moon. Previous Yoga for the spine Next Pelvic stability and twists You Might Also Like Feet, Core, and Neck Tension Release 10 Minute Yoga Nidra Good Morning! Shoulder Mobility Thoracic spine opening