60 Minute Yoga Classes, • 12/13/23 Legs, legs, legs This all levels yoga class focuses on balanced action of the legs in standing poses including side angle, triangle, warrior 3, and half moon. Previous Yoga for the spine Next Pelvic stability and twists You Might Also Like Twists and Shoulder Strength & Mobility Finding your center with Kate Release Neck Tension and Open your Hips Yoga for Whole Back Stiffness T O N G L E N Meditation
60 Minute Yoga Classes, • 12/13/23 Legs, legs, legs This all levels yoga class focuses on balanced action of the legs in standing poses including side angle, triangle, warrior 3, and half moon. Previous Yoga for the spine Next Pelvic stability and twists You Might Also Like Twists and Shoulder Strength & Mobility Finding your center with Kate Release Neck Tension and Open your Hips Yoga for Whole Back Stiffness T O N G L E N Meditation
