60 Minute Yoga Classes, • 12/13/23 Side Angle Exploration Lengthen the side body and twist in this slow flow class. Previous Heat building, core centered flow Next Yoga at the Wall Part 2 You Might Also Like Side body lengthening for a deep breath & yoga nidra The NOT to do list Uplifting Yoga for Down Days Twists Blanket Rolling and Yoga for Digestion
60 Minute Yoga Classes, • 12/13/23 Side Angle Exploration Lengthen the side body and twist in this slow flow class. Previous Heat building, core centered flow Next Yoga at the Wall Part 2 You Might Also Like Side body lengthening for a deep breath & yoga nidra The NOT to do list Uplifting Yoga for Down Days Twists Blanket Rolling and Yoga for Digestion
