Skip to Content
Kate Olson yoga
About
Private Sessions
Online
In Person
Blog
0
0
Contact Kate
Kate Olson yoga
About
Private Sessions
Online
In Person
Blog
0
0
Contact Kate
About
Private Sessions
Online
In Person
Blog
Contact Kate
  • 60 Minute Yoga Classes,
• 12/13/23

Yoga at the Wall Part 2

Place the short edge of your mat against the wall, grab two blocks and a blanket and get ready to explore the wall as a way to get feedback on your physical alignment.
Previous

Side Angle Exploration

Next

Core and Hip Flexors

You Might Also Like

Related Embedded Video Item Thumbnail Pelvic stability and twists
Related Embedded Video Item Thumbnail Slow Flow like WD-40 for the Joints
Related Embedded Video Item Thumbnail Yoga for Stiff Legs and Hips
Related Embedded Video Item Thumbnail Backbends featuring Ustrasana (Camel)
Related Embedded Video Item Thumbnail Spinal Massage

About
Workshops
Book Kate