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Kate Olson yoga
About
Private Sessions
Online
In Person
Blog
0
0
Contact Kate
About
Private Sessions
Online
In Person
Blog
Contact Kate
  • 60 Minute Yoga Classes,
• 12/13/23

Yoga at the Wall Part 2

Place the short edge of your mat against the wall, grab two blocks and a blanket and get ready to explore the wall as a way to get feedback on your physical alignment.
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Side Angle Exploration

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Core and Hip Flexors

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