60 Minute Yoga Classes, • 12/13/23 The NOT to do list This yoga 1-2 class with Kate slowly builds heat and focuses on self nurturing during life’s busy seasons. Previous Winter Solstice Yoga with Kate Next Balance with Kate You Might Also Like Restorative Yoga daylight savings edition Forward Folds and Grounding Restorative Yoga for Digestion Grounding Slow Flow No Frills Slow Flow
60 Minute Yoga Classes, • 12/13/23 The NOT to do list This yoga 1-2 class with Kate slowly builds heat and focuses on self nurturing during life’s busy seasons. Previous Winter Solstice Yoga with Kate Next Balance with Kate You Might Also Like Restorative Yoga daylight savings edition Forward Folds and Grounding Restorative Yoga for Digestion Grounding Slow Flow No Frills Slow Flow
