60 Minute Yoga Classes, • 12/13/23 The NOT to do list This yoga 1-2 class with Kate slowly builds heat and focuses on self nurturing during life’s busy seasons. Previous Winter Solstice Yoga with Kate Next Balance with Kate You Might Also Like Side Angle Exploration Short, but Strong Shoulder Mobility Let's Stretch EVERYTHING! Release Tension in the Neck and Shoulders
60 Minute Yoga Classes, • 12/13/23 The NOT to do list This yoga 1-2 class with Kate slowly builds heat and focuses on self nurturing during life’s busy seasons. Previous Winter Solstice Yoga with Kate Next Balance with Kate You Might Also Like Side Angle Exploration Short, but Strong Shoulder Mobility Let's Stretch EVERYTHING! Release Tension in the Neck and Shoulders
