60 Minute Yoga Classes, • 12/13/23 Slow Flow Twists Have a couple of blocks, a blanket and a strap for this slow flow class focusing on spinal rotation. Previous Restorative Yoga for Exhaustion Next Slow Flow Core & Twists You Might Also Like Beach Gentle Yoga Love for the Lower Back and More Evening Yoga with Kate Yoga at the Wall Neck and Shoulder Tension Release
60 Minute Yoga Classes, • 12/13/23 Slow Flow Twists Have a couple of blocks, a blanket and a strap for this slow flow class focusing on spinal rotation. Previous Restorative Yoga for Exhaustion Next Slow Flow Core & Twists You Might Also Like Beach Gentle Yoga Love for the Lower Back and More Evening Yoga with Kate Yoga at the Wall Neck and Shoulder Tension Release
