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Kate Olson yoga
About
Private Sessions
Online
In Person
Blog
0
0
Contact Kate
About
Private Sessions
Online
In Person
Blog
Contact Kate
  • Meditation and Restorative,
• 6/8/26

Restorative Yoga 6/7/26


Turn the lights down and grab two or three blankets, a block, and a bolster or pillow for this very calming restorative practice.

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Shoulders, Neck Release, Blanket Rolling

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Hip Strength, Stability and Stretch

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