60 Minute Yoga Classes, • 12/13/23 Winter Solstice Yoga with Kate Build heat and then move inward in this slow flow class. Previous Beginner's Mind Next The NOT to do list You Might Also Like Short night time practice Short, but Strong Mindful Transition Flow Love for the Lower Back and More Shoulder Strength and Alignment
60 Minute Yoga Classes, • 12/13/23 Winter Solstice Yoga with Kate Build heat and then move inward in this slow flow class. Previous Beginner's Mind Next The NOT to do list You Might Also Like Short night time practice Short, but Strong Mindful Transition Flow Love for the Lower Back and More Shoulder Strength and Alignment