60 Minute Yoga Classes, • 12/13/23 Winter Solstice Yoga with Kate Build heat and then move inward in this slow flow class. Previous Beginner's Mind Next The NOT to do list You Might Also Like Neck Hammock Finding your center with Kate Heart and Side Body Opening Breath Centered Flow Upper Back Bends and Quads
60 Minute Yoga Classes, • 12/13/23 Winter Solstice Yoga with Kate Build heat and then move inward in this slow flow class. Previous Beginner's Mind Next The NOT to do list You Might Also Like Neck Hammock Finding your center with Kate Heart and Side Body Opening Breath Centered Flow Upper Back Bends and Quads