60 Minute Yoga Classes, • 12/13/23 Winter Solstice Yoga with Kate Build heat and then move inward in this slow flow class. Previous Beginner's Mind Next The NOT to do list You Might Also Like Spring Cleaning Yoga Restorative Yoga 8/2/26 Blanket Rolling and Yoga for Digestion Get a Good Night's Sleep Neck, Shoulders, Hips and Lower Back
60 Minute Yoga Classes, • 12/13/23 Winter Solstice Yoga with Kate Build heat and then move inward in this slow flow class. Previous Beginner's Mind Next The NOT to do list You Might Also Like Spring Cleaning Yoga Restorative Yoga 8/2/26 Blanket Rolling and Yoga for Digestion Get a Good Night's Sleep Neck, Shoulders, Hips and Lower Back