60 Minute Yoga Classes, • 12/13/23 Winter Solstice Yoga with Kate Build heat and then move inward in this slow flow class. Previous Beginner's Mind Next The NOT to do list You Might Also Like Thoracic spine opening Releasing Neck Tension Focus Twists and more twists Breath Centered Flow
60 Minute Yoga Classes, • 12/13/23 Winter Solstice Yoga with Kate Build heat and then move inward in this slow flow class. Previous Beginner's Mind Next The NOT to do list You Might Also Like Thoracic spine opening Releasing Neck Tension Focus Twists and more twists Breath Centered Flow
