60 Minute Yoga Classes, • 12/13/23 Winter Solstice Yoga with Kate Build heat and then move inward in this slow flow class. Previous Beginner's Mind Next The NOT to do list You Might Also Like Focus on Digestion Yoga Gumbo Yoga for Whole Back Stiffness Short Morning Practice Gentle Yoga for Times of Transition
60 Minute Yoga Classes, • 12/13/23 Winter Solstice Yoga with Kate Build heat and then move inward in this slow flow class. Previous Beginner's Mind Next The NOT to do list You Might Also Like Focus on Digestion Yoga Gumbo Yoga for Whole Back Stiffness Short Morning Practice Gentle Yoga for Times of Transition