60 Minute Yoga Classes, • 12/13/23 What’s Up Dog Explore upward facing dog (urdvha mukha svanasana) with Kate Previous Balancing our Energy Next Backbends featuring Ustrasana (Camel) You Might Also Like Love for the Lower Back Low Back Tension Release Shoulder Strength and Alignment Triangle Explorations with Mountain View Slow Flow Core & Twists
60 Minute Yoga Classes, • 12/13/23 What’s Up Dog Explore upward facing dog (urdvha mukha svanasana) with Kate Previous Balancing our Energy Next Backbends featuring Ustrasana (Camel) You Might Also Like Love for the Lower Back Low Back Tension Release Shoulder Strength and Alignment Triangle Explorations with Mountain View Slow Flow Core & Twists
