60 Minute Yoga Classes, • 12/13/23 Backbends featuring Ustrasana (Camel) Recorded 11.26.22, strengthen your glutes and hamstrings for backbends in this flow class with Kate. Previous What’s Up Dog Next Finding your center with Kate You Might Also Like Gentle Yoga for Times of Transition Restorative Yoga daylight savings edition A Little Movement for Gray, Lazy Days Yoga at the Wall More Hips
60 Minute Yoga Classes, • 12/13/23 Backbends featuring Ustrasana (Camel) Recorded 11.26.22, strengthen your glutes and hamstrings for backbends in this flow class with Kate. Previous What’s Up Dog Next Finding your center with Kate You Might Also Like Gentle Yoga for Times of Transition Restorative Yoga daylight savings edition A Little Movement for Gray, Lazy Days Yoga at the Wall More Hips
