60 Minute Yoga Classes, • 5/22/24 Love for the Lower Back Grab a couple of blocks, a blanket, and a strap for this class that focuses on creating space in the lower back. Previous A Little Bit of Everything Next Hip Mobility and Feet You Might Also Like Quads, Hip Flexors and Upper Back Morning Yoga Restorative Yoga for Exhaustion Slow Shoulder and Hip Flow Shoulders and Back
60 Minute Yoga Classes, • 5/22/24 Love for the Lower Back Grab a couple of blocks, a blanket, and a strap for this class that focuses on creating space in the lower back. Previous A Little Bit of Everything Next Hip Mobility and Feet You Might Also Like Quads, Hip Flexors and Upper Back Morning Yoga Restorative Yoga for Exhaustion Slow Shoulder and Hip Flow Shoulders and Back
