60 Minute Yoga Classes, • 12/13/23 Yoga at the Wall Slide the short edge of your mat to the wall and join Kate for this all levels class. Previous Core and Hip Flexors Next Beginner's Mind You Might Also Like Get Out of Your Head Yoga for Stressful Times Shoulder Strength and Alignment Twists and Shoulder Strength & Mobility Balance with Kate
60 Minute Yoga Classes, • 12/13/23 Yoga at the Wall Slide the short edge of your mat to the wall and join Kate for this all levels class. Previous Core and Hip Flexors Next Beginner's Mind You Might Also Like Get Out of Your Head Yoga for Stressful Times Shoulder Strength and Alignment Twists and Shoulder Strength & Mobility Balance with Kate
