60 Minute Yoga Classes, • 12/13/23 Yoga at the Wall Slide the short edge of your mat to the wall and join Kate for this all levels class. Previous Core and Hip Flexors Next Beginner's Mind You Might Also Like No Frills Slow Flow Hips, Forward Bends, and Upper Back Mobility Psoas Exploration Triangle Explorations with Mountain View Gentle Twisting and Quad Lengthening
60 Minute Yoga Classes, • 12/13/23 Yoga at the Wall Slide the short edge of your mat to the wall and join Kate for this all levels class. Previous Core and Hip Flexors Next Beginner's Mind You Might Also Like No Frills Slow Flow Hips, Forward Bends, and Upper Back Mobility Psoas Exploration Triangle Explorations with Mountain View Gentle Twisting and Quad Lengthening