60 Minute Yoga Classes, • 12/13/23 Beginner's Mind This intentionally slow and mindful class allows time for observation and encourages a nonjudgmental attitude. Previous Yoga at the Wall Next Winter Solstice Yoga with Kate You Might Also Like Heart Openers for a Deep Breath Treat for the Feet Love for the Lower Back and More No Mud, No Lotus Yoga for Skiiers
60 Minute Yoga Classes, • 12/13/23 Beginner's Mind This intentionally slow and mindful class allows time for observation and encourages a nonjudgmental attitude. Previous Yoga at the Wall Next Winter Solstice Yoga with Kate You Might Also Like Heart Openers for a Deep Breath Treat for the Feet Love for the Lower Back and More No Mud, No Lotus Yoga for Skiiers