60 Minute Yoga Classes, • 12/13/23 Beginner's Mind This intentionally slow and mindful class allows time for observation and encourages a nonjudgmental attitude. Previous Yoga at the Wall Next Winter Solstice Yoga with Kate You Might Also Like Love for the Lower Back Upper Back Release and Pelvic Stability 10 Minute Yoga Nidra Feet and Ankle Mobility and Stability The NOT to do list
60 Minute Yoga Classes, • 12/13/23 Beginner's Mind This intentionally slow and mindful class allows time for observation and encourages a nonjudgmental attitude. Previous Yoga at the Wall Next Winter Solstice Yoga with Kate You Might Also Like Love for the Lower Back Upper Back Release and Pelvic Stability 10 Minute Yoga Nidra Feet and Ankle Mobility and Stability The NOT to do list
