60 Minute Yoga Classes, • 12/13/23 Core and Hip Flexors Grab a strap, two blocks and a blanket for this core centered yoga class with Kate. Previous Yoga at the Wall Part 2 Next Yoga at the Wall You Might Also Like Evening Yoga with Kate Morning Practice Hip Flexors and Neck Twists Shoulders and Side Body Lengthening
60 Minute Yoga Classes, • 12/13/23 Core and Hip Flexors Grab a strap, two blocks and a blanket for this core centered yoga class with Kate. Previous Yoga at the Wall Part 2 Next Yoga at the Wall You Might Also Like Evening Yoga with Kate Morning Practice Hip Flexors and Neck Twists Shoulders and Side Body Lengthening