20 Minute Classes, • 12/13/23 20 Minute Flow This 20 minute flow class addresses every major muscle group. Previous Restorative Yoga for Digestion Next Everything in 20 Minutes You Might Also Like Shoulder Opening Hip Stability Part 1 Shoulders and Back Wrists, Leg and Hip Strength, Balance Let's Stretch EVERYTHING!
20 Minute Classes, • 12/13/23 20 Minute Flow This 20 minute flow class addresses every major muscle group. Previous Restorative Yoga for Digestion Next Everything in 20 Minutes You Might Also Like Shoulder Opening Hip Stability Part 1 Shoulders and Back Wrists, Leg and Hip Strength, Balance Let's Stretch EVERYTHING!