20 Minute Classes, • 12/13/23 Restorative Yoga for Digestion Relax with Kate for this 24 minute restorative yoga practice that facilitates healthy digestion. You'll need two blankets, one or two blocks and a bolster or large pillow. Next 20 Minute Flow You Might Also Like Legs, legs, legs Shoulders and Legs Gentle Yoga Snack No Frills Slow Flow Everything in 20 Minutes
20 Minute Classes, • 12/13/23 Restorative Yoga for Digestion Relax with Kate for this 24 minute restorative yoga practice that facilitates healthy digestion. You'll need two blankets, one or two blocks and a bolster or large pillow. Next 20 Minute Flow You Might Also Like Legs, legs, legs Shoulders and Legs Gentle Yoga Snack No Frills Slow Flow Everything in 20 Minutes