60 Minute Yoga Classes, • 12/13/23 Slow Shoulder and Hip Flow Grab a couple of blocks, a blanket and a strap for this slow flow class with Kate. Previous Yoga for Muscle Recovery Next Release Neck Tension and Open your Hips You Might Also Like Butts and Guts Lengthen the Inner Thighs Core, Neck, Upper Back Beach Gentle Yoga Releasing Neck Tension
60 Minute Yoga Classes, • 12/13/23 Slow Shoulder and Hip Flow Grab a couple of blocks, a blanket and a strap for this slow flow class with Kate. Previous Yoga for Muscle Recovery Next Release Neck Tension and Open your Hips You Might Also Like Butts and Guts Lengthen the Inner Thighs Core, Neck, Upper Back Beach Gentle Yoga Releasing Neck Tension
