60 Minute Yoga Classes, • 12/13/23 Slow Shoulder and Hip Flow Grab a couple of blocks, a blanket and a strap for this slow flow class with Kate. Previous Yoga for Muscle Recovery Next Release Neck Tension and Open your Hips You Might Also Like Face Yoga and Gentle Shoulder Opening Spring Cleaning Yoga Shoulder Opening Shoulders and Side Body Lengthening Surya Namaskar B
60 Minute Yoga Classes, • 12/13/23 Slow Shoulder and Hip Flow Grab a couple of blocks, a blanket and a strap for this slow flow class with Kate. Previous Yoga for Muscle Recovery Next Release Neck Tension and Open your Hips You Might Also Like Face Yoga and Gentle Shoulder Opening Spring Cleaning Yoga Shoulder Opening Shoulders and Side Body Lengthening Surya Namaskar B
