60 Minute Yoga Classes, • 12/13/23 Slow Shoulder and Hip Flow Grab a couple of blocks, a blanket and a strap for this slow flow class with Kate. Previous Yoga for Muscle Recovery Next Release Neck Tension and Open your Hips You Might Also Like Flow Yoga (yes, really.) Releasing Neck Tension No Frills Slow Flow Hips, Hips, and More Hips Connecting to the Inner Observer
60 Minute Yoga Classes, • 12/13/23 Slow Shoulder and Hip Flow Grab a couple of blocks, a blanket and a strap for this slow flow class with Kate. Previous Yoga for Muscle Recovery Next Release Neck Tension and Open your Hips You Might Also Like Flow Yoga (yes, really.) Releasing Neck Tension No Frills Slow Flow Hips, Hips, and More Hips Connecting to the Inner Observer
