30 Minute Yoga Classes, • 12/13/23 Connecting to the Inner Observer a gentle somatic yoga class to help you connect with your inner witness Previous Yoga for Stressful Times Next Slow Flow Yoga for Immunity You Might Also Like Breath Centered Flow Calves and Hamstrings Yin Inspired Hips, Inner & Outer Thighs Focus on the lower body Restorative Yoga for Exhaustion
30 Minute Yoga Classes, • 12/13/23 Connecting to the Inner Observer a gentle somatic yoga class to help you connect with your inner witness Previous Yoga for Stressful Times Next Slow Flow Yoga for Immunity You Might Also Like Breath Centered Flow Calves and Hamstrings Yin Inspired Hips, Inner & Outer Thighs Focus on the lower body Restorative Yoga for Exhaustion
