30 Minute Yoga Classes, • 12/13/23 Connecting to the Inner Observer a gentle somatic yoga class to help you connect with your inner witness Previous Yoga for Stressful Times Next Slow Flow Yoga for Immunity You Might Also Like Yoga for Swimmers Releasing Neck and Shoulder Tension Shoulder Stability and Inversions for Hot Weather Upper Back Bends and Quads Heart Openers and Core
30 Minute Yoga Classes, • 12/13/23 Connecting to the Inner Observer a gentle somatic yoga class to help you connect with your inner witness Previous Yoga for Stressful Times Next Slow Flow Yoga for Immunity You Might Also Like Yoga for Swimmers Releasing Neck and Shoulder Tension Shoulder Stability and Inversions for Hot Weather Upper Back Bends and Quads Heart Openers and Core