60 Minute Yoga Classes, • 12/13/23 Hip Flexors and Neck This all levels class addresses student requests for tight hip flexors after a long run and tension in the neck and shoulders. Previous Dude, where’s my pelvis? Next Restorative Yoga daylight savings edition You Might Also Like Half moon exploration Spinal Massage Part 2 Feet, Core, and Neck Tension Release Triangle Exploration Balance with Kate
60 Minute Yoga Classes, • 12/13/23 Hip Flexors and Neck This all levels class addresses student requests for tight hip flexors after a long run and tension in the neck and shoulders. Previous Dude, where’s my pelvis? Next Restorative Yoga daylight savings edition You Might Also Like Half moon exploration Spinal Massage Part 2 Feet, Core, and Neck Tension Release Triangle Exploration Balance with Kate