60 Minute Yoga Classes, • 4/3/24 No Frills Slow Flow No props needed for this slow flow class. Special emphasis on the neck and shoulders. Previous Backbends Next Hamstrings: Lengthen and Strengthen You Might Also Like Triangle and Core Shoulders, Neck Release, Blanket Rolling Yoga for the Back Evening Yoga with Kate Restorative Yoga 6/7/26
60 Minute Yoga Classes, • 4/3/24 No Frills Slow Flow No props needed for this slow flow class. Special emphasis on the neck and shoulders. Previous Backbends Next Hamstrings: Lengthen and Strengthen You Might Also Like Triangle and Core Shoulders, Neck Release, Blanket Rolling Yoga for the Back Evening Yoga with Kate Restorative Yoga 6/7/26
