60 Minute Yoga Classes, • 12/13/23 Balance Challenge your balance in this all levels yoga practice Previous Supta Baddha Konasana Next Legs, Legs, Legs You Might Also Like A Little Bit of This, a Little Bit of That A Very Grounding Practice Pelvic stability and twists Slow Flow like WD-40 for the Joints Neck, Shoulders, Hips and Lower Back
60 Minute Yoga Classes, • 12/13/23 Balance Challenge your balance in this all levels yoga practice Previous Supta Baddha Konasana Next Legs, Legs, Legs You Might Also Like A Little Bit of This, a Little Bit of That A Very Grounding Practice Pelvic stability and twists Slow Flow like WD-40 for the Joints Neck, Shoulders, Hips and Lower Back