60 Minute Yoga Classes, • 5/22/24 Love for the Lower Back Grab a couple of blocks, a blanket, and a strap for this class that focuses on creating space in the lower back. Previous A Little Bit of Everything Next Hip Mobility and Feet You Might Also Like Yoga 1-2 at the Wall Face Yoga and Gentle Shoulder Opening Pelvic stability and twists Core and Hips Neck and Shoulder Release
60 Minute Yoga Classes, • 5/22/24 Love for the Lower Back Grab a couple of blocks, a blanket, and a strap for this class that focuses on creating space in the lower back. Previous A Little Bit of Everything Next Hip Mobility and Feet You Might Also Like Yoga 1-2 at the Wall Face Yoga and Gentle Shoulder Opening Pelvic stability and twists Core and Hips Neck and Shoulder Release
