60 Minute Yoga Classes, • 5/29/24 A Little Bit of Everything Here's a class for when you just feel like your whole body needs to move. Grab a couple of blocks, a strap and a blanket. Previous Psoas Exploration Next Love for the Lower Back You Might Also Like Shoulders & Hips Yin Inspired Hips, Inner & Outer Thighs Heat building, core centered flow Evening Slow Flow Restorative Yoga for Digestion
60 Minute Yoga Classes, • 5/29/24 A Little Bit of Everything Here's a class for when you just feel like your whole body needs to move. Grab a couple of blocks, a strap and a blanket. Previous Psoas Exploration Next Love for the Lower Back You Might Also Like Shoulders & Hips Yin Inspired Hips, Inner & Outer Thighs Heat building, core centered flow Evening Slow Flow Restorative Yoga for Digestion
