Meditation and Restorative, • 12/13/23 10 Minute Yoga Nidra Get ready to relax with this guided Yoga Nidra. Get comfortable in a reclined position and simply listen to Kate's voice. Previous Neck Hammock Next Supta Baddha Konasana You Might Also Like No Mud, No Lotus Chest Opening and Shoulder Mobility Morning Yoga Shoulder Blade Mobility, Neck Tension Release, & Hips Core and More
Meditation and Restorative, • 12/13/23 10 Minute Yoga Nidra Get ready to relax with this guided Yoga Nidra. Get comfortable in a reclined position and simply listen to Kate's voice. Previous Neck Hammock Next Supta Baddha Konasana You Might Also Like No Mud, No Lotus Chest Opening and Shoulder Mobility Morning Yoga Shoulder Blade Mobility, Neck Tension Release, & Hips Core and More