30 Minute Yoga Classes, • 12/13/23 30 min. shoulder opening Take 30 minutes in your day to create space in your upper chest and upper back. You'll feel invigorated, bright, and open. Great for a morning practice! Previous Slow Flow Yoga for Immunity You Might Also Like Balance Slow Flow Core & Twists Shoulder Blade Mobility, Neck Tension Release, & Hips Face Yoga and Gentle Shoulder Opening Traction Belt Practice
30 Minute Yoga Classes, • 12/13/23 30 min. shoulder opening Take 30 minutes in your day to create space in your upper chest and upper back. You'll feel invigorated, bright, and open. Great for a morning practice! Previous Slow Flow Yoga for Immunity You Might Also Like Balance Slow Flow Core & Twists Shoulder Blade Mobility, Neck Tension Release, & Hips Face Yoga and Gentle Shoulder Opening Traction Belt Practice